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Mackerel Fillet Fresh 90-110g



Mackerel ranges in size from 200g to 800g. One of the richest sources of Omega3 Mackerel has greyish flesh with a rich flavour which is best grilled or baked whole or fillets. Any sauce should be sharp to complement its rich flavour try gooseberry sorrel rhubarb cranberry red currant or mustard avoid anything creamy or buttery. Marinating in citrus juices is also good. Mackerel is highly rated in Japanese cuisine where whole fish are marinated in soy before grilling or griddling. As with most oily fish it is really good for smoking.

Produced by My Fish Company

More Product Information

About Supplier My Fish Company sources the finest quality seafood from coastal suppliers in the UK and only the best imported products from around the world.
About Producer My fish Company carefully select all their suppliers choosing only to work with those who can provide a consistently high-quality product and service. They are continuing to expand their supplier network including direct contact with skippers and boats to further enhance our ability to source freshly caught for customers.
Ingredient Sourcing My Fish Company only source the freshest caught fish and shellfish. They offer a range of farmed fish which can also be a more sustainable option. All the supplies are carefully selected and are independently accredited or food safety checked.
Accreditation, Certification and Assurance Schemes Salsa Accredited. Approval certification is only granted to suppliers who are able to demonstrate to a SALSA auditor that they are able to produce safe and legal food and are committed to continually meeting the requirements of the SALSA standard.
Producer / Manufacturer My Fish Company
Product characteristics Suitable for Coeliacs
Energy (Kcal) 233.0000
Energy (KJ) 968.0000
Fat 17.9000
of which saturates 3.8500
Carbohydrates 0.0000
of which sugars 0.0000
Salt 0.0000
Protein 18.0000
Brand Connect
Size 20pk
Product Group Chilled Fish & Seafood
Product Sub-Group Chilled Fish & Seafood
Department Chilled

All product information is correct at the time of upload.
Information may change please make sure you check the packaging before use.

Nutritional Facts

  • Energy
  • Fat
  • Sat Fat
  • Carbs
  • Sugars
    < 1%
  • Salts
    < 1%
  • Protein

Product Characteristics

  • Suitable for Coeliacs


Red = does contain | Amber = may contain | Grey = does not contain

  • Celery And Celeriac
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Sesame
  • Soybeans
  • Sulphur Dioxide
  • Nuts
  • Cereals Containing Gluten

For more information on allergen legislation, please click here.

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