SKU
61108
Spelt Grain (Organic)
Description
Organic Spelt Grain is a wholesome and ancient grain variety cherished for its nutty flavour and nutritional benefits. Spelt, a distant cousin of wheat, offers a distinct taste and texture, making it a versatile ingredient in various culinary creations. Rich in fibre, protein, vitamins, and minerals, spelt grain is a nutritious addition to your diet. Use it in soups, salads, pilafs, or grind it into flour for baking bread, cakes, and pastries.
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Suitable for vegetarians
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Suitable for vegans
Product Details
SKU | 61108 |
Description | Organic Spelt Grain is a wholesome and ancient grain variety cherished for its nutty flavour and nutritional benefits. Spelt, a distant cousin of wheat, offers a distinct taste and texture, making it a versatile ingredient in various culinary creations. Rich in fibre, protein, vitamins, and minerals, spelt grain is a nutritious addition to your diet. Use it in soups, salads, pilafs, or grind it into flour for baking bread, cakes, and pastries. |
Brand | Other |
Country of Origin | Romania |
Storage Instructions | Store in a cool dry place away from sunlight. |
Directions for use | 1. Rinse and soak overnight. 2. Drain, rinse again and bring to a boil. 3. Simmer for 60 minutes or until the grains are tender but chewy. |
About Producer | Buy Whole Foods Online is an international health food supplier, based in North East Kent. They deliver top quality natural and organic wholefoods, and related healthy living products, directly to homes and businesses across the UK and Europe. |
Dietary & Lifestyle | Suitable for vegetarians, Suitable for vegans |
Energy (Kcal) | 320 |
Energy (KJ) | 1330 |
Fat | 2.6 |
of which saturates | 0.4 |
Fibre | 10 |
Protein | 15 |
Salt | 0.01 |
Ingredients | organic SPELT grain |
Size | 1kg |
Pack Size | 1 |
Product Characteristics | Suitable for vegetarians, Suitable for vegans |
Allergen Statement | May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten. |
Brands | Buy Whole Foods Online |
Each 100g portion contains:
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Energy
1330KJ
320Kcal
- Fat 2.6g 4%
- Sat Fat 0.4g 2%
- Carbs 59g
- Sugars 2.7g 3%
- Salts 0.01g < 1%
- Fibre 10g
- Protein 15g
of your reference intake.
Typical values per 100g : Energy 5kJ 1kcal
Red = does contain | Amber = may contain | Grey = does not contain
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Celery (and celeriac)
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Cereals containing Gluten
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Crustaceans
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Eggs
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Fish
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Lupin
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Milk
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Molluscs
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Mustard
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Nuts
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Peanuts
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Sesame
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Soybeans
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Sulphur Dioxide
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Suitable for vegetarians
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Suitable for vegans
All product information is correct at the time of upload.
Information may change please make sure you check the packaging before use.