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Spelt Grain Organic

1kg

SKU
61108

Spelt Grain (Organic)

Description
Organic Spelt Grain is a wholesome and ancient grain variety cherished for its nutty flavour and nutritional benefits. Spelt, a distant cousin of wheat, offers a distinct taste and texture, making it a versatile ingredient in various culinary creations. Rich in fibre, protein, vitamins, and minerals, spelt grain is a nutritious addition to your diet. Use it in soups, salads, pilafs, or grind it into flour for baking bread, cakes, and pastries.
  • Suitable for vegetarians: Yes
    Suitable for vegetarians
  • Suitable for vegans: Yes
    Suitable for vegans
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Product Details


SKU 61108
Description Organic Spelt Grain is a wholesome and ancient grain variety cherished for its nutty flavour and nutritional benefits. Spelt, a distant cousin of wheat, offers a distinct taste and texture, making it a versatile ingredient in various culinary creations. Rich in fibre, protein, vitamins, and minerals, spelt grain is a nutritious addition to your diet. Use it in soups, salads, pilafs, or grind it into flour for baking bread, cakes, and pastries.
Brand Other
Country of Origin Romania
Storage Instructions Store in a cool dry place away from sunlight.
Directions for use 1. Rinse and soak overnight. 2. Drain, rinse again and bring to a boil. 3. Simmer for 60 minutes or until the grains are tender but chewy.
About Producer Buy Whole Foods Online is an international health food supplier, based in North East Kent. They deliver top quality natural and organic wholefoods, and related healthy living products, directly to homes and businesses across the UK and Europe.
Dietary & Lifestyle Suitable for vegetarians, Suitable for vegans
Energy (Kcal) 320
Energy (KJ) 1330
Fat 2.6
of which saturates 0.4
Fibre 10
Protein 15
Salt 0.01
Ingredients

organic SPELT grain

Size 1kg
Pack Size 1
Product Characteristics Suitable for vegetarians, Suitable for vegans
Allergen Statement May contain traces of milk, nuts (including peanuts), seeds (including sesame seeds & mustard seeds), cereals, celery, soya & gluten.
Brands Buy Whole Foods Online

Each 100g portion contains:

  • Energy 1330KJ
    320Kcal
  • Fat 2.6g 4%
  • Sat Fat 0.4g 2%
  • Carbs 59g
  • Sugars 2.7g 3%
  • Salts 0.01g < 1%
  • Fibre 10g
  • Protein 15g

of your reference intake.

Typical values per 100g : Energy 5kJ 1kcal

Red = does contain | Amber = may contain | Grey = does not contain
  • May contain Celery (and celeriac)
    Celery (and celeriac)
  • May contain Cereals containing Gluten
    Cereals containing Gluten
  • Does not contain Crustaceans
    Crustaceans
  • Does not contain Eggs
    Eggs
  • Does not contain Fish
    Fish
  • Does not contain Lupin
    Lupin
  • May contain Milk
    Milk
  • Does not contain Molluscs
    Molluscs
  • May contain Mustard
    Mustard
  • May contain Nuts
    Nuts
  • May contain Peanuts
    Peanuts
  • May contain Sesame
    Sesame
  • May contain Soybeans
    Soybeans
  • Does not contain Sulphur Dioxide
    Sulphur Dioxide
  • Suitable for vegetarians: Yes
    Suitable for vegetarians
  • Suitable for vegans: Yes
    Suitable for vegans

All product information is correct at the time of upload.

Information may change please make sure you check the packaging before use.